Awaken with Purpose. Flow with Grace.
Start your day with gentle stretches, mindful breathing, and calming focus. Our morning YOGAz session is designed to energize your body and clear your mind โ helping you feel balanced, uplifted, and ready to face the day with inner strength and softness.
Your โWarm Hug Before Bed.โ
Unwind from the day with movements that soothe tired muscles, calm the nervous system, and ease your thoughts into stillness. Like a comforting embrace before sleep, this session prepares your body and mind to rest deeply โ so you wake up restored, lighter, and more at peace.
Hereโs how the ATSA YOGAz class arrangement works:
1.Kindly let us know your preferred date, time and location for the first consultant session.
2.We will check the availability and confirm the appointment with the consultant.
3.Once confirmed, you may proceed to make the payment to secure your slot.
4.After payment, we will officially book and lock your session.
We value your satisfaction and are here to assist you every step of the way. Our dedicated customer service team is available to answer your queries, address any concerns, and provide you with the support you need. To connect with our customer service representatives, simply click on the link:ย
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